WE EMBRACE ALL FORMS OF DANCE AND THE FREEDOM OF MOVEMENT
Studio style dance meets cutting edge fitness in an entertaining and effective format. For 60 explosive minutes, Club Vibe® delivers a challenging cardio workout to heart pounding music. A workout that is motivating, energizing and addictive!
Studio style ballet and contemporary techniques, infused with creative and effective choreographed movement. Vibe Barre™ is designed to increase postural and core stability. It lengthens and strengthens muscles to improve overall balance and increase flexibility. A total body workout that is low impact yet dynamic, powerful and graceful.
Dance with a purpose that delivers results in this one of a kind fitness format that cohesively blends two innovative workouts into one. Move to the beat of your favorite Club Vibe® routines combined with choreographed strength and resistance sets. Experience a workout designed to target all the major muscle groups from head to toe. Dance for strength, fun and everything else in between – the Vibe way!
This low impact, lower intensity version of the original Club Vibe® class is designed specifically for active aging adults and deconditioned individuals. This program may be light on impact but still delivers the rush you’re looking for.
Club Vibe® for kids! This program is built on a three tiered approach blending dance, fun fitness movement, and health and wellness created especially for children ages 6-11 years old. The goal is to educate and inspire young people to live healthy and active lives. Kids work toward a final performance at the end of the each session.
Similar to Club Vibe®, Christian Vibe™ utilizes current contemporary Christian music. All songs are family friendly with positive and inspirational lyrics to genres including hip hop, pop, reggae and more.
Ever wonder what it’s like to be in a music video? Welcome to Vibe Smash™! A mix of traditional Club Vibe® routines and longer, more complex choreography sequences taught in an easy to follow, block and build method. Routines can range from 15-45 minutes in length depending on the makeup of the class and are sure to please!
This low impact, lower intensity version of the original Club Vibe® class is designed specifically for active aging adults. This program may be light on impact but still delivers the rush you’re looking for.