Vibe Barre™
Studio style ballet and contemporary techniques, infused with creative and effective choreographed movement. Vibe Barre™ is designed to increase postural and core stability. It lengthens and strengthens muscles to improve overall balance and increase flexibility. A total body workout that is low impact yet dynamic, powerful and graceful.
BALANCE, POWER AND GRACE
TESTIMONIALS
“I didn’t know I could feel that way or move that way. Ever since I was a little girl, I wanted to take ballet. 55 years later…here I am, and I finally got do it, and I cried.”…………….. ……………..
Brenda – Smooth Vibe Participant
“Thank you for Smooth Vibe. I have neuropathy in my feet. The footwork we do in class has strengthened them so they are much more comfortable in just a couple weeks of class. You ROCK!!!”
Susan K. – Smooth Vibe Participant
“My balance and flexibility have improved, my posture has improved, and my muscle tone has greatly improved. I’m so glad I tried the class!”………………………. ………………….
Teri P. – Smooth Vibe Participant
