Cowboy Caviar Recipe

Caviar: 

  • 15 oz can black beans drained and rinsed
  • 15 oz can black eyed peas drained and rinsed
  • 2 medium tomatoes (or 1 cup) diced with seeds removed
  • 1-2 cups frozen/fresh corn (or 15 oz can)
  • 15 oz can olives drained and chopped
  • 1 orange or red pepper diced with seeds and stem removed
  • ½ medium red onion diced
  • 3 green onions chopped
  • 1 avocado chopped with pit removed (*)
  • ¼ fresh cilantro minced

Dressing: 

  • ¼ cup lime juice 
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • ½ tsp Tajin 
  • ¼ cup avocado oil

Instructions

  1. In a large bowl, combine caviar ingredients and toss. *Omit avocado unless serving immediately. 
  2. In a small bowl, combine all the dressing ingredients, except the oil. While whisking constantly, slowly pour in a thin stream of oil. Whisk until emulsified. 
  3. Add dressing to caviar ingredients and toss to coat. 
  4. Serve immediately or refrigerate for later use. 

*Serving ideas:  Serve as a cold dip or side dish with tortilla chips. Can also be a topping for fish tacos, baked potatoes, fresh salad or stuffing for lettuce wraps.

Adapted from Krissy Allori www.selfproclaimedfoodie.com | More recipes www.experiencevibefitness.com 

1 Comment
  1. Looks great! Thanks! T.Harris

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