Rolling with My Foamies Private Specialty Class
DATE: Wednesday, April 10
TIME: 7pm – 8pm
LOCATION: Vibe Fitness Studio | 1595 Redi Rd, Suite 400 | Cumming GA 30040
The ultimate class in self care! Learn the basics of foam rolling and how to use the roller to effectively relieve muscle soreness, release muscle tension, and increase flexibility. Expert instruction with personalized movement adapted for YOUR body in a private group training. Class includes a brand new Rollga® contoured foam roller (Value $40).
15 spots available.
If you don’t have Rollga Roller – $50.
If you already have Rollga Roller and need refresher – $20
Registration coming soon.