How to Contract Your Abs with Dr. Joel and Dr. Jessica
DATE: Friday, August 26, 2022
TIME: 10:50am
LOCATION: Vibe Fitness Studio 1595 Redi Rd, Cumming GA 30040
Back by POPULAR request! Dr. Joel and Dr. Jessica from Mission Move Physical Therapy show us the proper way to contract our abs. If you think you are doing it correctly —> you might want to think again! Protect your back, strengthen your core, and get the full benefits out of the movements you do.
This session is FREE if you are a Vibe Fitness Studio Member, or if you have attended the 9:45 Club Vibe Class. CLICK HERE to explore the perfect membership option for you!
Mission Move Physical Therapy is located at 2500 Old Alabama Road, Suite 27, Roswell, GA 30022. 678.400.6030 www.missionmovept.com