Class Descriptions
Club Vibe®
Studio style dance meets cutting edge fitness in an entertaining and effective cardio dance party! Club Vibe delivers a challenging cardio workout to heart pounding music. A workout that is motivating, energizing and addictive! Catch the VIBE….it’s contagious!
Vibe Infusion™
Club Vibe meets resistance training in one action packed hour of power. Experience a workout designed to target all the major muscle groups from head to toe. Dance for strength, fun and everything else in between – the VIBE way!
Barre 30
Vibe Barre is designed to strengthen and lengthen muscles to increase core and postural stability as well as improve overall balance and flexibility. A total body workout that is low impact, yet dynamic, powerful and graceful.
Sculpt 30
Get maximum benefits in minimum time. Sculpt 30 targets the core and glutes “powerhouse” in an efficient and effective total body workout. This class is perfect for all fitness levels.
Kickboxing 30
Join us for an action-packed 30 min workout combining martial arts-inspired moves with heart-pumping cardio to boost your endurance, strength, and agility. Perfect for all fitness levels, each session features dynamic drills and powerful combos for a full body workout!
Yoga 60
It’s Yoga…the Vibe way. Chill vibes blend seamlessly with soulful R&B music. Perfect for all levels, each session focuses on deep stretches and mindful breathing. Unwind, find balance, and connect with your inner self through this harmonious blend of music and movement.